|
Yesterday was Resurrection Sunday. We got up and went to Sunrise Service at 6:30. We didn't eat before we left the house so we were pretty hungry after we got out. We went to Golden Corral for the Breakfast Buffet. As you can guess, I over did it. It all started with the largest and thickest omelet I have ever eaten. I added lots of bacon and two sausage patties. My biggest downfall was that thick slice of French Toast made with Texas loaf bread. I consumed as many calories for breakfast as I had been eating all day for a long time. It's not water weight this time. It is food...
|
69.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1778 kcal
|
Fat: 80.29g | Prot: 80.11g | Carbs: 186.20g.
Breakfast: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lunch: Pineapple, Frito-Lay Frito Scoops, Landshire Turkey & Cheese Sandwich. Dinner: Chicken Breast, Marie's Chunky Blue Cheese Dressing, Applebee's House Salad. Snacks/Other: Sara Lee Pound Cake Slices, Cassava Bread Casabe. more...
|
|
2610 kcal
|
Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 21 minutes. more...
|
Gaining 4.4 kg a Week
|
 Comments
That place is scary for weight watchers! Lol
28 Mar 16 by member: madanjen
|
Don't discount that *some* of the weight may be water weight though. I know that when you're not in control of ingredients or prep methods, the sodium can be off the charts! For me, sodium will show up on the scale much faster than food indescretions. Hoping this is true for you as well...because the water is a lot easier to get rid of.
28 Mar 16 by member: Vickie 5966
|
Well, at least you enjoyed some great food. Make up for it later!
28 Mar 16 by member: warrenwinter
|
I leave the house most mornings way before 7 and I wouldn't dream to go anywhere without breakfast. Lesson learnt?! Moving on :)
29 Mar 16 by member: schmetterlinge34
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|