Weigh In record (no journal entry) for 27 March 2016
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69.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2336 kcal
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Fat: 133.78g | Prot: 125.36g | Carbs: 160.37g.
Breakfast: Golden Corral Hash Brown Casserole, Creamed Chipped or Dried Beef, Corned Beef Hash, Hometown Buffet French Toast, Golden Corral Sausage Patty, Golden Corral Bacon, Perkins Restaurant Everything Omelette. Dinner: Xagave Agave Nectar, Diamond of California Chopped Walnuts, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Potato Salad, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Golden Corral Bread Pudding, Chocolate Cupcake with Icing or Filling. more...
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2769 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 56 minutes. more...
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steady weight
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John10251's Weight History
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