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Yes! :D motivation back!
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95.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 48.62g | Prot: 71.57g | Carbs: 175.23g.
Breakfast: Solesta Sunflower Spread Light, Pepper, HP BBQ Sauce, Asda smart price chicken breast fillet, Everyday Essentials Medium Sliced Wholemeal Bread, Frylight Extra Virgin Olive Oil Spray. Dinner: solesta black olives in brine, Artichoke Hearts in Oil, Tomatoes, Cucina Tomato & Mushroom Pasta Sauce, Dry Spaghetti, Garlic. Snacks/Other: Onions, Cathedral City Cheddar Cheese, Sainsbury's Lighter Sunflower Spread, Everyday Essentials Medium Sliced Wholemeal Bread, Tesco Easter Egg Hunt. more...
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Losing 2.6 kg a Week
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JoTheGeek's Weight History
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