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Happy Easter Weekend Everyone!!! Get out and have some fun...
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69.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 104.61g | Prot: 82.10g | Carbs: 82.83g.
Breakfast: Kroger Mild Country Sausage, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lunch: Bolthouse Farms 100% Carrot Juice, Plums, Nut Mixture with Dried Fruit and Seeds. Dinner: Marie's Chunky Blue Cheese Dressing, Cooked Broccoli (Fat Added in Cooking), Apples, Lamb Chop (Lean and Fat Eaten). more...
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2813 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 49 minutes. more...
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Losing 1.9 kg a Week
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John10251's Weight History
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