Weigh In record (no journal entry) for 26 March 2016
|
120.8 kg
Lost so far: 85.9 kg.
Still to go: 120.8 kg.
Diet followed: Reasonably Well.
|
|
2591 kcal
|
Fat: 233.96g | Prot: 110.96g | Carbs: 11.27g.
Breakfast: Bullet Proof Coffee, Wright Brand Natural Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), Williams Sausage Country Sausage (Mild), Williams Sausage Country Sausage (Mild). Dinner: Deep-Fried Pork Rinds, Egg Salad. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Retta Smith's Weight History
|