Retta Smith's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
120.8 kg Lost so far: 85.9 kg.    Still to go: 120.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
2591 kcal Fat: 233.96g | Prot: 110.96g | Carbs: 11.27g.   Breakfast: Bullet Proof Coffee, Wright Brand Natural Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), Williams Sausage Country Sausage (Mild), Williams Sausage Country Sausage (Mild). Dinner: Deep-Fried Pork Rinds, Egg Salad. more...
Losing 4.4 kg a Week

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Retta Smith's Weight History


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