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Have a great Humpday!!!
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69.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 100.48g | Prot: 94.93g | Carbs: 135.16g.
Breakfast: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, Black Olives. Dinner: Arby's Zucchini Muffin, Marie's Blue Cheese Vinaigrette, Spinach Salad, Tuna Casserole with Vegetables and Mushroom Soup. more...
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2595 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 13 hours and 43 minutes, Sleeping - 10 hours and 16 minutes. more...
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Losing 1.3 kg a Week
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John10251's Weight History
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