Lorneylorna's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
62.1 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 21 March 2016:
1056 kcal Fat: 84.15g | Prot: 53.48g | Carbs: 22.69g.   Breakfast: Coconut Oil, Butter (Salted), Heinz Reduced Salt & Sugar Tomato Ketchup, Coffee, Egg, Chocolate Fat Bomb, Tesco Unsmoked Back Bacon Rashers. Lunch: Sage (Ground), Egg, Tesco Mixed Leaf Salad, Spring Onions, Decaffeinated Coffee, Tesco Unsmoked Gammon Joint, Butter (Salted), Hellmann's Mayonnaise. Dinner: Tesco Double Cream, Tesco Frozen Summer Fruits, Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt, Egg fried rice, Chilli Con Carne. Snacks/Other: Decaffeinated Coffee, Tesco Pink Lemonade. more...
Gaining 0.1 kg a Week



     
 

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Lorneylorna's Weight History


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