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Lululoveskittens
Journal
21 Mar 16
Lululoveskittens's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
69.9 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2016:
307 kcal
Fat: 14.84g | Prot: 39.91g | Carbs: 4.32g.
Breakfast:
Tesco Finest British Applewood Smoked Wafer Thin Ham.
Lunch:
Cheddar Cheese, Marks & Spencer Wafer Thin Turkey, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Marks & Spencer Large Baby Leaf Italian Salad.
more...
2312 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Cross Training - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 7 hours.
more...
Gaining 0.3 kg a Week
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Lululoveskittens's Weight History
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