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I thought I'd post an avatar of me when I didn't have so many worries. Oh, for joy once again to be as simple as a pop-gun or a balloon. Maybe I had worries then too though, judging by the look on my face. Have a great day guys. A little bit of heavy for the morning. Zeppelin
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86.0 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 128.96g | Prot: 189.01g | Carbs: 207.81g.
Breakfast: Bacon, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Rye Bread, Egg. Dinner: Broccoli, Butter, White Rice, Chicken Wing, Chicken Thigh, Chicken Breast. Snacks/Other: British Columbia spartan apple, Wonka Sweet Tarts, Bananas, QuestBar Chocolate Chip Cookie Dough, Cheddar Cheese, British Columbia spartan apple, Oranges. more...
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steady weight
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 Comments
I teach Kashmir. I love it. The rhythm is challenging, and the horns I turned into triads. There's some incredible music in Zeppelin.
19 Mar 16 by member: northernmusician
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Oh, the memories! I love to pull up a bunch of Zep vids on YouTube and watch/listen while on the treadmill. An hour of walking seems to fly very quickly with these tunes. In fact, sounds like a great idea for the rainy day we're having today.
19 Mar 16 by member: mmeyer2263
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I loved Dark Side of the Moon. I used to turn off the lights and put the headphones on and just lay on the floor while I listened. Zep were better musicians and far more groundbreaking in my opinion.
19 Mar 16 by member: northernmusician
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"Kashmir" might be my all time favorite, other than "Whole Lotta Love"! The greatest band ever. The greatest night of my life, was at a Zeppelin concert, and that was after the other greatest night of my life, the night before watching them in concert.
19 Mar 16 by member: warrenwinter
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O.K. Northern.....judging by this avatar think the music for the day should have been "yesterday once more" the carpenters......just what I gathered from the look on that little boy's face :)
19 Mar 16 by member: Kathryn1922
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You know it! Greatest band ever, true musicians. Kashmir, my all time favorite,lol it's my ringtone. HAPPY WEEKEND EVERYONE!
19 Mar 16 by member: Moonfairie
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Northern, hoping that your week brings you a little simple joy in some way. Might be a balloon, a popgun or a puppy snuggle. Whatever, it is, I hope it makes you smile.
19 Mar 16 by member: Vickie 5966
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Sorry. I don't do the carpenters.
19 Mar 16 by member: northernmusician
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Stairway To Heaven off of zozo, classic Page & Plant..very first song my wife and I danced to ever. Still remember it like yesterday...
19 Mar 16 by member: Steven Lloyd
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Nice pic NM, did your dad set that up?
19 Mar 16 by member: Steven Lloyd
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@Steven. Yep. Dad was a hunter and a wildlife photographer.
19 Mar 16 by member: northernmusician
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It really is a great photo - classic pose and subject.
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northernmusician's Weight History
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