Weigh In record (no journal entry) for 13 March 2016
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114.8 kg
Lost so far: 10.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 76.19g | Prot: 55.79g | Carbs: 266.95g.
Lunch: Island Delight Caribbean Style Vegetable Pattie. Dinner: Goodfella's Takeaway The Big Cheese, Asda Chosen By You Garlic & Herb Tear N Share. Snacks/Other: Kellogg's Biscuit Moments Blueberry, Kellogg's Biscuit Moments Blueberry, The Fruit Factory Fruit Gummies, Bananas, Butterkist Sweet Popcorn. more...
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Losing 1.3 kg a Week
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rwaller7483's Weight History
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