rwaller7483's Journal, 13 Mar 16

Weigh In record (no journal entry) for 13 March 2016
114.8 kg Lost so far: 10.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
1991 kcal Fat: 76.19g | Prot: 55.79g | Carbs: 266.95g.   Lunch: Island Delight Caribbean Style Vegetable Pattie. Dinner: Goodfella's Takeaway The Big Cheese, Asda Chosen By You Garlic & Herb Tear N Share. Snacks/Other: Kellogg's Biscuit Moments Blueberry, Kellogg's Biscuit Moments Blueberry, The Fruit Factory Fruit Gummies, Bananas, Butterkist Sweet Popcorn. more...
Losing 1.3 kg a Week

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rwaller7483's Weight History


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