| May 2019 |
| Sat 4: |
945 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
42.49g |
|
142.08g |
|
-
|
-
|
| Fri 3: |
1916 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
86.16g |
|
251.42g |
|
-
|
-
|
| Thu 2: |
1322 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
31.95g |
|
192.27g |
|
-
|
-
|
| Wed 1: |
1203 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
55.99g |
|
102.96g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
1217 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
42.48g |
|
143.35g |
|
-
|
-
|
| Wed 17: |
1747 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
58.82g |
|
246.44g |
|
-
|
-
|
| Tue 16: |
1406 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
63.35g |
|
96.93g |
|
-
|
-
|
| Mon 15: |
1823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
87.55g |
|
205.51g |
|
-
|
-
|
| Sun 14: |
877 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
19.24g |
|
167.75g |
|
-
|
-
|
| Sat 13: |
1735 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
57.07g |
|
216.50g |
|
-
|
-
|
| Fri 12: |
1627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
31.39g |
|
227.35g |
|
-
|
-
|
| Thu 11: |
1558 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
49.25g |
|
283.89g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
254 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
6.06g |
|
40.08g |
|
-
|
-
|
| Thu 8: |
1339 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
36.22g |
|
147.97g |
|
-
|
-
|
| Wed 7: |
1591 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
37.58g |
|
237.28g |
|
-
|
-
|
| Tue 6: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
25.26g |
|
58.53g |
|
-
|
-
|
| Mon 5: |
1738 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
49.95g |
|
202.96g |
|
-
|
-
|
| Fri 2: |
760 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
32.96g |
|
60.60g |
|
-
|
-
|
| Thu 1: |
1409 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
37.77g |
|
204.07g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1604 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
41.70g |
|
251.17g |
|
-
|
-
|
