John10251's Journal, 12 Mar 16

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I'm watching for a new trend to emerge and keeping my fingers crossed...

70.4 kg Lost so far: 13.5 kg. Still to go: 0.1 kg. Diet followed: 100%.

View Diet Calendar, 12 March 2016:

630 kcal

Fat: 9.00g | Prot: 77.00g | Carbs: 59.00g. Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Nonfat Plain Greek Yogurt, No Name Mixed Berries. Dinner: No Name Mixed Berries, Kirkland Signature Nonfat Plain Greek Yogurt, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...

1722 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Gaining 2.9 kg a Week

5 Supporters Support

Comments

What new trend might that be? Maintaining perfectly? LOL

12 Mar 16 by member: HCB


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John10251's Journal, 12 Mar 16

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