|
Well, there's the rebound from the fast. That's quite acceptable. I got waylaid last night at 2 AM after not being able to get to sleep by two slices of toast, butter, and an ounce of cheese. Cest la guerre. I like these. It's not about winning or getting your way; it's about growing and gaining strength. Even in times when you fail, you are not a failure if you have gained either personal growth or strength. Hmm. Fingers aren't working that well after 4 hours sleep.
|
85.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2504 kcal
|
Fat: 129.48g | Prot: 163.31g | Carbs: 171.13g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Turkey Breast Meat, Thin 'N Trim Deli Roast Beef, Ham (Whole, Cured, Roasted), Rice Noodles (Cooked), Potato Salad. Dinner: Black Beans (Canned), Ground Beef (Cooked). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
|
Gaining 7.0 kg a Week
|
 Comments
I like both of those. Especially Winston Churchill's comment. Accordingly, I must be successful.
08 Mar 16 by member: dboza
|
Failing with enthusiasm....somehow I like that.
08 Mar 16 by member: jmb3450
|
Loved the comment you left for Nicholaix.
08 Mar 16 by member: kpwcalories
|
08 Mar 16 by member: Addie Aline
|
That's great! Wise words of determination!
08 Mar 16 by member: warrenwinter
|
You don't believe there are still great men, suzy?
08 Mar 16 by member: northernmusician
|
We know what you mean! Your English is so good!
09 Mar 16 by member: kpwcalories
|
Judgment at Nuremberg is excellent. Generally, I agree. Churchill was a man for his time borne of circumstance. That's who most great men are. Men carried by the circumstance of the day. Right man at the right time. Of course there are others such as Hitler; the wrong man carried by circumstance to catastrophoc results. I do not ascribe to the idea that any man is perfect, and in my experience, government intervention in almost anything, while the main focus may be good, has unintended consequences sometimes worse as a side effect than the cure of the main problem was to begin with. I truly appreciate your view and am so glad I have claimed you as a buddy.
09 Mar 16 by member: northernmusician
|
Love that Churchill quote. Thanks for posting!
09 Mar 16 by member: wyolady
|
Thanks for posting--it is now my background on my computer :)
09 Mar 16 by member: Penny kaylor
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|