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Day 27 of 30...
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69.9 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 125.35g | Prot: 104.56g | Carbs: 134.01g.
Breakfast: Kroger Mild Country Sausage, Boiled Egg. Lunch: Lettuce Salad with Tomato, Kraft American Cheese Slice, Trident Seafoods Salmon Patty, Arnold Select 100% Whole Wheat Sandwich Thins, Hellmann's Real Mayonnaise. Dinner: Great Value Shredded Mild Cheddar Cheese, Cooked Carrots (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Chicken Wing (Skin Eaten). Snacks/Other: 2% Fat Milk, Girl Scout Cookies Samoas, Nestle Baby Ruth (Fun Size). more...
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2755 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 19 hours and 21 minutes, Sleeping - 4 hours and 38 minutes. more...
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Gaining 2.5 kg a Week
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 Comments
I love that you are succeeding at your goal!
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John10251's Weight History
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