Weigh In record (no journal entry) for 29 February 2016
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2282 kcal
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Fat: 104.97g | Prot: 118.12g | Carbs: 219.90g.
Breakfast: Сыр Тильзитер, Геркулес Овсяная Каша на Молоке. Lunch: Красная Цена Маслины без Косточки, Сазан, Гороховая Каша. Dinner: Малиновое Варенье, Бутерброд с Маслом и Сыром. more...
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2580 kcal
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Exercise:
Sewing - 6 hours, Desk Work - 9 hours, Housework - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 3 hours. more...
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Losing 0.3 kg a Week
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kaliostro05's Weight History
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