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There's the wine!
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1881 kcal
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Fat: 59.96g | Prot: 73.83g | Carbs: 128.91g.
Lunch: PG tips Black Tea, Coffee with Milk and Sugar. Dinner: KP Original Salted Peanuts, Sun-Pat Smooth Peanut Butter, Sainsbury's Cheddar Cheese, Rankin Irish Soda Bread, Italian Bread, Chicken Stock, Chicken Breast Meat, Red Table Wine. more...
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2652 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Working - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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 Comments
Why not try wine only every second day to begin with? It is a long week without the good stuff when you are used to it. You will half your alcohol intake just like that!
01 Mar 16 by member: Anne_145
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I don't drink wine, so what's my excuse??
01 Mar 16 by member: dboza
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Too late, I've already planned all my intake today! And maybe you drink liquor dboza!
01 Mar 16 by member: Candy6900
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Nope Candy... I just eat and eat and eat... way too much.
01 Mar 16 by member: dboza
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Candy6900's Weight History
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