John10251's Journal, 23 Feb 16

Thing are going well for the FatSecret FitBits. We are now up to 27 members. Here's a link to a post in our own FatSecret FitBit group. There you will find a link to our FitBit group... FatSecret FitBits on FitBit.com
Day 15 of 30...
69.6 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2016:
1649 kcal Fat: 87.52g | Prot: 66.22g | Carbs: 151.67g.   Breakfast: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: Frito-Lay Frito Scoops, Good Times BLT Sandwich. Dinner: Harvard Beets (Solids and Liquids, Canned), Cooked Carrots, Cooked Green Cabbage (Fat Added in Cooking), Glory Foods Collard Greens, Market Day Meatloaf Topped with Catsup. Snacks/Other: Toll House Ultimates Cookie Dough Chocolate Chip Lovers. more...
2522 kcal Exercise: Calories Burned From FitBit - 1 minute, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 44 minutes. more...
Losing 1.3 kg a Week

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Comments 
Hope to get back on track once my new one gets here.  
23 Feb 16 by member: ClassicRocker

     
 

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