Weigh In record (no journal entry) for 18 February 2016
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1204 kcal
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Fat: 54.06g | Prot: 84.64g | Carbs: 96.03g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Творог 9%, Жареное Яйцо, Травяной Чай. Lunch: Куриные Котлеты, Гороховая Каша. Dinner: Травяной Чай (Кроме Ромашки). Snacks/Other: Творог 9%, Сельдерей, Вареное Яйцо, Яблоко Зеленое. more...
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2665 kcal
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Exercise:
Sewing - 6 hours, Yoga - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours. more...
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Losing 10.5 kg a Week
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kaliostro05's Weight History
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