kaliostro05's Journal, 16 Feb 16

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Weigh In record (no journal entry) for 16 February 2016

67 kg Lost so far: 7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

1423 kcal

Fat: 65.57g | Prot: 68.12g | Carbs: 145.20g. Breakfast: Медовая Долина Мед Натуральный Цветочный, Арахисовая Паста, Геркулес Овсяная Каша на Молоке. Lunch: Диета Елены Малышевой Классический Омлет с Цветной Капустой. Dinner: Курица Вареная. Snacks/Other: Альпен Гольд Молочный Шоколад, Зеленое Яблоко. more...

2530 kcal

Exercise: Кроссфит - 1 hour, Resting - 3 hours and 30 minutes, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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kaliostro05's Journal, 16 Feb 16

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