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brandon2big4u
Journal
12 Feb 16
brandon2big4u's Journal, 12 Feb 16
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Weigh In record (no journal entry) for 12 February 2016
111.6 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2016:
1856 kcal
Fat: 92.52g | Prot: 53.30g | Carbs: 192.00g.
Lunch:
Kraft Shredded Colby & Monterey Jack Cheese, La Banderita Carb Counter Low Carb Tortillas.
Dinner:
Beef Stew Meat.
Snacks/Other:
3 Musketeers 3 Musketeers 2 to Go, Hershey's Whatchamacallit Bar (King Size), Cadbury's Creme Egg (40g).
more...
3070 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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brandon2big4u's Weight History
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