Weigh In record (no journal entry) for 06 February 2016
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68.5 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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814 kcal
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Fat: 27.39g | Prot: 82.19g | Carbs: 55.64g.
Breakfast: Cambridge Weight Plan Malt Toffee Flavour Chewy Bar. Lunch: Tesco Value Chopped Tomatoes, Garlic, Tesco Baby New Potatoes, Sainsbury's Carrots, Tesco Sliced Leeks, Onions, Chicken Breast. Dinner: Hard-Boiled Egg, Mixed Salad Greens. more...
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steady weight
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