MrGoodnight's Journal, 09 Oct 11

heAlth suffering must lose weight
95.7 kg Lost so far: 4.1 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2011:
601 kcal Fat: 17.88g | Prot: 24.01g | Carbs: 81.53g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Satsuma, Skimmed Milk. more...
Losing 0.8 kg a Week

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MrGoodnight's Weight History


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