Weigh In record (no journal entry) for 27 January 2016
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74.9 kg
Lost so far: 15.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1343 kcal
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Fat: 56.03g | Prot: 67.90g | Carbs: 170.20g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Bananas, Ezekiel 4:9 Sprouted 100% whole-grain bread. Lunch: Trader Joe's Goddess Dressing, Trader Joe's Organic Baked Savory Flavor Tofu, Sweet Red Peppers, Green Leaf Lettuce, Trader Joe's Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: Trader Joe's Organic Baked Savory Flavor Tofu, Bush's Best Vegetarian Baked Beans. Snacks/Other: Blue Diamond Low Sodium Almonds. more...
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Gaining 0.3 kg a Week
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Sarah5135's Weight History
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