Weigh In record (no journal entry) for 27 January 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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907 kcal
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Fat: 28.22g | Prot: 50.71g | Carbs: 67.97g.
Breakfast: Belvita Breakfast Crunchy Hazelnuts. Lunch: Dulano Roast Ham Slices, Dulano Roast Ham Slices, Cheddar Cheese, Sainsbury's Basics Pickled Onions, Cottage Cheese. Dinner: Dulano Roast Ham Slices. Snacks/Other: Kellogg's Bran Flakes, Chardonnay Wine, Mars Topic. more...
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1997 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 7 hours. more...
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Losing 0.8 kg a Week
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Lululoveskittens's Weight History
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