Weigh In record (no journal entry) for 21 January 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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387 kcal
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Fat: 28.10g | Prot: 27.92g | Carbs: 3.77g.
Breakfast: Great Value Pepper Jack Cheese, Spinach, Splenda No Calorie Sweetener Packets, Egg, Coffee (Brewed From Grounds), Half and Half Cream, Bacon. more...
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Gaining 1.3 kg a Week
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jewels8862's Weight History
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