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jewels8862
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Weight History
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24 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
87.3 kg
0 kg
10.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
21 January 2016
Constipated and stalled..ugh. Used some Smooth Move tea, worked but better to just be regular. Now I am steadily taking my probiotics and magnesium supplements and back on track this morning with my bacon, and spinach and cheese omelet.!!
My weight keeps going up and down from 191-193, very discouraging, but if I remember correctly, this happened the last time at 11 pounds too.
(1 comment)
21 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
10.4 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
16 January 2016
YES!! Total weight loss so far ELEVEN pounds! Wooo hooo! I know this is just the honeymoon stage of Atkins WOE but YAY!! I have increased my water intake, ate terrible yesterday because my work day stretched out to 11 hours, but I stayed on track with food choices.
Feeling better and more in control. Belly reducing (yay)
(1 comment)
16 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0.5 kg
9.5 kg
100%
Add Comment
Losing 5.4 kg a Week
jewels8862's Weight History
View Complete History