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Okay... I deserved this but that doesn't mean I have to be happy about it!
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92.7 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1673 kcal
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Fat: 45.98g | Prot: 91.73g | Carbs: 200.87g.
Breakfast: Warburtons Wholemeal Bread, Egg, Corale Baked Beans. Lunch: Tesco Egg Mayonnaise Sandwich Filler, Oranges, Weight Watchers Sweet Chilli Potato Hoops, Everyday Essentials Medium Sliced Wholemeal Bread, Carrots. Dinner: Aldi Lighter British Mature Cheese, Old El Paso sizzling fajita kit roasted tomato and pepper, Old El Paso Guacamole, Aldi Lighter Than Light Mayo, Quorn Chicken Style Pieces, Tesco Red Pepper, Onions. Snacks/Other: Lotus Biscoff, OXO Chicken Stock Cube, Tesco Carrot & Coriander Soup, Phd Diet Whey Chocolate Peanut Flavour, Hartley's Sugar Free Blackcurrant Jelly, Tesco Aromatic Hoisin Duck. more...
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Gaining 5.1 kg a Week
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JoTheGeek's Weight History
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