northernmusician's Journal, 15 Jan 16

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So, there's a birthday party going on this evening. Fasting until it starts at the evening meal, then I'll disregard calories and have some fun.

86.2 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

steady weight

14 Supporters Support

Comments

Fun is good!

15 Jan 16 by member: iulani

Good plan.

15 Jan 16 by member: CatHerder

Just a suggestion. Try eating clean low calorie snacks/meals throughout the day, so you aren't as hungry when you go. It will help you not binge on anything, and it allow you to eat the good things in moderation. Have a great time.

15 Jan 16 by member: do0d

Enjoy!

15 Jan 16 by member: jmb3450

Save me some cake.

15 Jan 16 by member: ChicaLean

Y'all have fun! I'll be thinkin' about the party while I drive south to Murrells Inlet to listen to my son's band.

15 Jan 16 by member: Scalewatcher3


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northernmusician's Journal, 15 Jan 16

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