MrGoodnight's Journal, 01 Oct 11

now hes even phatter
96.6 kg Lost so far: 3.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2011:
2067 kcal Fat: 78.17g | Prot: 68.46g | Carbs: 272.23g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Twirl, Tomatoes, Cucumber (with Peel), Wafer Thin Honey Roast Ham, Gouda Cheese, Butter (Salted), French Butter Croissant. Dinner: Gammon Steak with Mango Salsa, Flour Tortilla, Tomatoes, Cucumber (with Peel), Twirl. Snacks/Other: Liquorice Allsorts, Fresh Custard, Liquorice Allsorts, Prawn, Tuna and Vegetable Sushi, Liquorice Allsorts, Skimmed Milk. more...
Gaining 0.4 kg a Week

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MrGoodnight's Weight History


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