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No movement today but I still see BLUE in my future...
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71.1 kg
Lost so far: 12.8 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2016:
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1775 kcal
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Fat: 95.85g | Prot: 92.57g | Carbs: 138.69g.
Breakfast: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Bolthouse Farms Daily Greens. Dinner: Hidden Valley Ranch Salad Dressing, Carrabba's Italian Grill House Salad, Chicken or Turkey and Rice (Mixture). Snacks/Other: Peanut Butter, Sunshine Cheez-It Cheddar Jack Baked Crackers. more...
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2803 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 46 minutes. more...
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steady weight
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John10251's Weight History
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