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Couldn't help the pull of the scales, promised myself not to stand on the scales till new year has past, but hey. damage limitation was good, just 2 lbs on, I can cope with that.
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70.3 kg
Lost so far: 16.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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