northernmusician's Journal, 24 Dec 15

Carb bloat from yesterday evening. Today is 'bulletproof fast day' by popular... erm... okay, I think 3 of us are doing in in prep for tomorrow. One under my belt, and I'm off to visit a friend for coffee. :)
87.6 kg Lost so far: 3.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Gaining 2.5 kg a Week

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Comments 
getting my second BPC now. Doing prep work for tomorrow! NO TASTING! 
24 Dec 15 by member: Rckc
I'm on coffee #2, working on water too...NO TASTING! 
24 Dec 15 by member: newnormal
Augh! A friend just delivered me a small package of what he refers to as "Christmas Crack". Semi sweet chocolate with crushed coffee beans in it. Is that close enough to our coffee only agreement? 
24 Dec 15 by member: northernmusician
Go for it Northern! If someone gave me that I would have considered it "coffee". Of course I could eat my weight in chocolate covered coffee beans also. I LOVE! 
24 Dec 15 by member: Rckc
Nope. Resisting. :) Tomorrow. 
24 Dec 15 by member: northernmusician
Ok, so I made it to this morning. I've had my coffee and NOW I AM WANTING CHOCOLATE COVERED COFFEE BEANS! I don't have any! AAARRRRGGGHHHHH!!!! 
25 Dec 15 by member: Rckc
Sorry, Rckc. I had 300 calories yesterday in my coffee. Not bad. Coffee and chocolate. That makes it 5 basic food groups, doesn't it? 
25 Dec 15 by member: northernmusician
Oooh, the Christmas crack is sooo good. Dark chocolate. 
25 Dec 15 by member: northernmusician
my coffee was coffee coconut oil heavy whipping cream and walden farms no cal no carb chocolate syrup. yum  
25 Dec 15 by member: Sweet Georgia Peaches

     
 

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