Weigh In record (no journal entry) for 17 December 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1736 kcal
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Fat: 72.48g | Prot: 34.80g | Carbs: 257.15g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Chex Cereal. Lunch: Back to Nature Classic Granola, Blueberries, Yoplait Light Fat Free Yogurt - Very Vanilla. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Reese's Peanut Butter Chocolate Spread. more...
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Gaining 9.8 kg a Week
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melissaknight's Weight History
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