SairThom's Journal, 14 Dec 15

12 stone 11lb. 😳
81.2 kg Lost so far: 2.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:
95 kcal Fat: 1.80g | Prot: 3.63g | Carbs: 17.68g.   Breakfast: Blueberries, Raspberries, Strawberries. Lunch: Green Giant Sweetcorn, Red Onions, Iceberg Lettuce, Jalapeno Peppers, Green Peppers, Cucumber (with Peel), Black Olives, Tomatoes. more...
Gaining 0.4 kg a Week

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SairThom's Weight History


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