|
Cutting yesterday and today. Saturday is store banquet. Yum.
Today will be a good day. I can tell. I didn't have to scrape the frost off the inside of my car windows this morning.
|
87.8 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2015:
|
1788 kcal
|
Fat: 62.89g | Prot: 163.73g | Carbs: 152.28g.
Breakfast: Sugar, Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cheddar Cheese, Bananas, Egg White, Egg. Dinner: Pork Loin (Tenderloin, Lean Only), Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, British Columbia spartan apple. Snacks/Other: Bananas, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. more...
|
steady weight
|
 Comments
10-20 degrees Fahrenheit above average All weekend over here!
11 Dec 15 by member: chadlius88
|
Supposed to be in the low 70's tomorrow here.
11 Dec 15 by member: CatHerder
|
Scrape the frost off the INSIDE of the car windows...Cross-eyed icon! I hope you have a wonderful time at the store banquet tomorrow. Whatcha takin'?
11 Dec 15 by member: Scalewatcher3
|
lol Glen, those penguins are a bit uppity, always setting the bar so dadgum high.
11 Dec 15 by member: 1point21gigawatts
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|