Lululoveskittens's Journal, 08 Dec 15

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Weigh In record (no journal entry) for 08 December 2015

67.1 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

806 kcal

Fat: 22.49g | Prot: 40.25g | Carbs: 80.21g. Breakfast: Snack a Jacks Caramel Rice Cakes, Coffee with Milk. Lunch: Tesco Healthy Living Roast Chicken Salad Sandwich. Dinner: Sainsbury's Be Good to Yourself Balsamic Dressing, Sainsbury's Bistro Salad Baby Leaf, Sainsbury's Taste The Difference Lightly Smoked Scottish Salmon Fillets. Snacks/Other: Chardonnay Wine, Quality Street Chocolates. more...

2305 kcal

Exercise: Body Pump - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 1.6 kg a Week

2 Supporters Support

Comments

Well done!!

09 Dec 15 by member: alidas


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Lululoveskittens's Journal, 08 Dec 15

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