Weigh In record (no journal entry) for 30 November 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2015:
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821 kcal
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Fat: 53.24g | Prot: 36.14g | Carbs: 49.89g.
Breakfast: Snack a Jacks Caramel Rice Cakes, Coffee with Milk. Lunch: Asda Carrot Batons, Cucumber (with Peel), Cherry Tomatoes, Lidl Chicken Breast Fillet Slices. Dinner: Dulano Smoked Turkey & Pork Kabanossi, Tesco Vine Ripened Tomatoes, Lurpak Unsalted Butter, Tesco Mushrooms. Snacks/Other: Snack a Jacks Caramel Rice Cakes. more...
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2044 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours. more...
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Gaining 0.3 kg a Week
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Lululoveskittens's Weight History
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