Weigh In record (no journal entry) for 24 November 2015
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132.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1744 kcal
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Fat: 96.14g | Prot: 54.79g | Carbs: 176.38g.
Breakfast: Banquet Turkey Pot Pie, Grapefruit (Pink and Red), Water. Lunch: Apples, Food Lion Reduced Sugar Creamy Peanut Butter, Clover Valley peanut butter, Celery, Water. Dinner: Food Lion Deluxe American Cheese Singles, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Apples, Pears, Banquet Turkey Pot Pie, Water. more...
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Losing 6.0 kg a Week
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foxfire101260's Weight History
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