Weigh In record (no journal entry) for 23 November 2015
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108.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1670 kcal
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Fat: 78.69g | Prot: 74.70g | Carbs: 176.30g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Honey, Jif Natural Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Hillshire Farm Polska Kielbasa (2 oz), Cella's Chocolate Covered Cherries. Dinner: Chappell Hill Smoked Pork & Venison Sausage, La Banderita Low Carb Low Fat Soft Taco Shell, Kraft 2% Milk American Cheese Singles, Great Value Macaroni & Cheese. more...
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Gaining 0.1 kg a Week
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brandon2big4u's Weight History
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