Weigh In record (no journal entry) for 17 November 2015
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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122 kcal
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Fat: 1.80g | Prot: 3.29g | Carbs: 24.14g.
Breakfast: Blackberries, Blueberries , Raspberries . Lunch: Weight Watchers Tomato Soup. more...
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Gaining 0.1 kg a Week
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SairThom's Weight History
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