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I had the munches late last night something terrible...
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2015:
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1619 kcal
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Fat: 87.41g | Prot: 72.00g | Carbs: 142.78g.
Breakfast: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Blackberries, Kroger Small Curd Cottage Cheese 4% Milkfat, Wonderful Halos Mandarin Oranges, Odwalla Carrot Juice. Dinner: Bolthouse Farms Daily Greens, Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Snacks/Other: Nut Mixture with Dried Fruit and Seeds, Almond Cookie. more...
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2289 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 46 minutes. more...
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Gaining 2.2 kg a Week
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 Comments
What was your "drug" of choice to appease the beast within?
14 Nov 15 by member: ClassicRocker
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Munchies at night is a daily occurance for me.
14 Nov 15 by member: jmb3450
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this has been happening to me a lot lately ... meh.. shrug it off and move on and just pick up where you left off..
14 Nov 15 by member: redgirl1974
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Last night it was Trail mix, Almond cookies and Symphony chocolate candy bar...
14 Nov 15 by member: John10251
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It happens. I could resist the trail mix and possibly the cookies, but the candy bar would have weakened my resolve. Craving chocolate.
14 Nov 15 by member: ClassicRocker
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Yep, that happens! But not so much if I go to bed at a reasonable time. As someone said, tomorrow is a new day!
15 Nov 15 by member: LISfifty
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John10251's Weight History
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