Weigh In record (no journal entry) for 11 November 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2015:
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715 kcal
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Fat: 30.67g | Prot: 33.12g | Carbs: 75.20g.
Breakfast: Toasted White Bread. Lunch: Colman's Tartare Sauce, Burger King Fries (Small), Fried Battered Fish, Green Peas (Frozen). more...
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2763 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 30 minutes, Housework - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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jennyroy's Weight History
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