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I have eaten and drank like King Henry VIII over the last month, but the exams are over and it's time to start behaving again! Xx
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1055 kcal
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Fat: 44.43g | Prot: 67.84g | Carbs: 92.07g.
Breakfast: Avocados, Tesco Medium Eggs, Kingsmill English Muffin. Dinner: Tesco Ready Rolled Light Puff Pastry, Tesco Plain Flour, Carrots, Onions, Guinness Draught (Pint), Ashfield Farm Diced Beef, Frylight Sunflower Oil Spray. more...
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Gaining 0.7 kg a Week
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