Weigh In record (no journal entry) for 06 November 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1367 kcal
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Fat: 107.94g | Prot: 62.54g | Carbs: 35.96g.
Breakfast: Chocolate Fat Bomb, Butter , Tesco Large Free Range Eggs, Mattessons Smoked Pork Sausage, Tesco Free From Coconut Milk Drink, Decaffeinated Coffee. Lunch: Coca-Cola Coca-Cola Zero (Can), Blueberry 'baked' Muffins, Decaffeinated Coffee. Dinner: Eat Water Slim Rice, Decaffeinated Coffee, Butter , Brussels Sprouts, Meatballs. Snacks/Other: Balance Stevia Milk Chocolate Bar, Coca-Cola Coca-Cola Zero (Can), Decaffeinated Coffee. more...
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1897 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lorneylorna's Weight History
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