Weigh In record (no journal entry) for 30 October 2015
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93.0 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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332 kcal
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Fat: 1.85g | Prot: 6.80g | Carbs: 72.66g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Tesco Cornflakes. Snacks/Other: Apples, PG tips Tea with Semi-Skimmed Milk. more...
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steady weight
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mazda lady's Weight History
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