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And it begins. It's snowing. :(
HEY! For those who have been wondering Dom, aka MrsMole, is doing fine and is still on track she's just been really busy putting together a new type of evening, actually hanging out with people type gaming event. It looks really fun. I exchanged emails yesterday with her and she's fine. Just thought people would want to know.
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1882 kcal
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Fat: 78.37g | Prot: 151.15g | Carbs: 140.36g.
Breakfast: British Columbia spartan apple, Cheddar Cheese, Beef Outside Round (Steak, Trimmed to 0" Fat). Lunch: Egg White, Egg, White Bread, Butter. Dinner: Cream Of Mushroom Soup (Canned, Condensed), White Rice, Pork Loin (Tenderloin). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. more...
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steady weight
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 Comments
28 Oct 15 by member: ClassicRocker
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Thanks - that is great news. She has done very well.
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Thanks for the update. Keep that snow up around your neck of the woods, it's way to early for it!! Hopefully won't last.
28 Oct 15 by member: jmb3450
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Whaaatttt? I missed the little bit about the S>N>O>W....a horror show!
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Okay.... I'll swap.... torrential rain for the snow. Deal?
28 Oct 15 by member: ClassicRocker
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No snow here yet but cold enough for it - ugly enough too.
28 Oct 15 by member: Pterath
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amend that feels cold enough - we are expecting rain and more rain for the next few days.
28 Oct 15 by member: Pterath
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Please go out in the snow for me, because I miss it.
28 Oct 15 by member: Scalewatcher3
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It'll be snowing here soon too; pretty surprised that it hasn't so far.
28 Oct 15 by member: Frosty Heimdall
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we are having unseasonable warm weather. Nearly November an d temps in the mid tens....that is in degrees ;) too weird,
29 Oct 15 by member: schmetterlinge34
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NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO only rain here
29 Oct 15 by member: deaby16
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@schmetterlinge34 Mid tens? You can still move your fingers in the mid tens? We had one cold snap of 63*F maybe a week ago. It's going to be in the low 80s(F) again today. I'm barefoot, in shorts and a T-shirt. Where you live when is the temp. pleasant for thin blooded tourists?
29 Oct 15 by member: Scalewatcher3
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LOL I ment 15 degrees Celsius = 59 degrees in fahrenheit. Some days even warmer which is unheart of for this time of the year in england. Wouldn't mind swapping. I prefer barefoot any day :)
29 Oct 15 by member: schmetterlinge34
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29 Oct 15 by member: Scalewatcher3
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northernmusician's Weight History
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