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I was busy yesterday working on my "Honey Do List" and didn't get in my steps. Then the "Chocolate Chip Cookie Monster" attacked me late last night. Never the less, I'm still glad I woke up this morning... Have a good day!!!
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2015:
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1389 kcal
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Fat: 68.23g | Prot: 86.41g | Carbs: 123.62g.
Breakfast: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Smoked or Cured Ham. Lunch: Bolthouse Farms Daily Greens, Pizza Hut 6" Supreme Personal Pan Pizza. Dinner: Spinach (Chopped or Leaf, Frozen), Green String Beans, Chicken Wing (Skin Eaten), Baked Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Other: Great Value Mountain Trail Mix. more...
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2021 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 23 hours and 59 minutes. more...
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steady weight
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