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Behaved better than last week but still don't deserve weight loss.
My body is confusing xx
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88.7 kg
Lost so far: 2.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1787 kcal
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Fat: 41.87g | Prot: 116.51g | Carbs: 237.84g.
Breakfast: Phd Diet Whey Bar Cookies and Cream, Morrisons Semi-Skimmed Milk, Harvest Morn Multigrain Hoops. Lunch: Frylight Sunflower Oil Spray, Frylight Sunflower Oil Spray, Garlic , Aldi Sunnyhills Garlic Tortilla Wraps, Avocados , Cucina Grilled Pepper Antipasti, Lime, Quorn Chicken Pieces. Dinner: Raspberries, Sweet Potato, Port Wine, Gressingham Duck Breasts, Tesco Cornflour, Sugar, Birds Eye Frozen Peas, Oranges. Snacks/Other: Caxton Pink 'N' Whites, Bananas. more...
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Losing 1.3 kg a Week
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 Comments
Accept the weight loss, and keep moving on! Weight loss is not linear :)
26 Oct 15 by member: eclipsesolaire
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JoTheGeek's Weight History
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