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Lately, I have been trying to come up with ways to get in my steps. I dug out my old Zumba Wii game. It has helped but I'm glad no one can see trying to keep up...
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2015:
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1695 kcal
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Fat: 71.43g | Prot: 97.74g | Carbs: 168.04g.
Breakfast: Bolthouse Farms 100% Carrot Juice, Salami, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Bolthouse Farms 100% Carrot Juice, Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), Grilled Cheese Sandwich, Lentil Soup. Dinner: Cooked Carrots (Fat Added in Cooking), Cooked Green Peas (Canned), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Simply Organic Mushroom Sauce. Snacks/Other: Great Value Mountain Trail Mix. more...
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2538 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.3 kg a Week
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 Comments
Nice John. I didn't know there was such a game. My kids have dance games that can be fun to do as a group.
16 Oct 15 by member: jmb3450
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But do have a visual. :~)
16 Oct 15 by member: ClassicRocker
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I dug mine out too! My kids have a good laugh when I do the Hula Hoop exercise!
16 Oct 15 by member: Farrelle
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Look at you, John with 1/2 pound to go! Awesome. Thanks for the suggestion. I am not getting in my steps, and will fire up the wifi. Does your pedometer count the steps or Wii?
17 Oct 15 by member: LISfifty
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My FitBit Charge HR does the counting.
17 Oct 15 by member: John10251
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John10251's Weight History
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