|
My weight has been in the Blue the last three days. I'm almost there...
|
70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2015:
|
1480 kcal
|
Fat: 67.26g | Prot: 76.21g | Carbs: 147.70g.
Breakfast: Bolthouse Farms 100% Carrot Juice, McDonald's Steak, Egg & Cheese McMuffin. Dinner: Bolthouse Farms 100% Carrot Juice, Fried Plantain, Great Value Italian Cut Green Beans, Simply Organic Mushroom Sauce, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Great Value Mountain Trail Mix, Carrot Cake with Icing. more...
|
|
2500 kcal
|
Exercise:
Calories Burned From FitBit - 1 minute, Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 9 minutes. more...
|
Losing 1.6 kg a Week
|
 Comments
Must be an awesome feeling of accomplishment . . . well done!
15 Oct 15 by member: losinit1655
|
15 Oct 15 by member: snezica
|
16 Oct 15 by member: lettygaylor
|
Awesome !! I remember when mine went to yellow...can't wait for the next color...😷😷
16 Oct 15 by member: poohle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|